Elixir of Life Personal Training

Strong in Creation - Strong in Mind - Strong in Body - Strong in Spirit - Strong in Life

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Platinum MMF - Metabolic - Functional - Fit Exercise and Lifestyle Coaching Hybrid Program


So much access to support and coaching and yet your deadlines around matching a timetable are not your biggest worry for once. Outside of 1on 1 PT this probably goes even better as you will have more access to your coach than ever before.
Program printouts and online video access provide you the support to make this count.

Program Coaching x 1 session (or a new program and program session monthly if on a package)

In-person Exercise Coaching x 2 sessions per month

Zoom or similar system to provide support and accountability x 1 per week @ 30 minutes each

Measurements and Musculoskeletal check ups x 1 per month

ProCoach Nutrition and Lifestyle Coaching

The first fee includes the Assessment of $165 and the total fee is a one off payment.

Packages are available:
- 3 months with monthly program renewals and support @ $250 per month (excl.’s Assessment fee)
- 3 month bonus package in full as per above @ $660 (excl.’s Assessment fee)

(Contact directly for 3 month package information and payment)