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Silver Posture, Corrective Exercise and Lifestyle Coaching Hybrid Program
Beginners who may struggle to find the time to leave home or fit in workouts will fit this program. It might be a one off or a starting to leap to further programs with Elixir of Life Personal Training. Program printouts and online video access provide you the support to make this count.
Program Coaching x 1 session (or a new program and program session monthly if on a package)
A second follow up session is established through a Zoom or similar system to provide support and accountability.
The fee includes the Assessment of $165 and the total fee is a one off payment.
Packages are available:
- 3 months with monthly program renewals and support @ $165 per month (excl.’s Assessment fee)
- 3 month bonus package in full as per above @ $424 (excl.’s Assessment fee)
(Contact directly for 3 month package information and payment)