Be Strong - Be Fit - Be Healthy
At Elixir of Life Personal Training Gym Coffs Harbour the intent is to provide a holistic experience to developing a community that is focused upon health, happiness, fitness and strength.
For people who want to lose weight, correct pain, increase strength, be an elite athlete or want overall wellness and fitness in a healthy environment that includes fun, exercise, healthy food and respect for each other is important to act as a support base to these goals.
To access our online nutrition, lifestyle and exercise/strength coaching program please go here https://procoach.app/keith-donald-strength-lifestyle-nutrition
- C.H.E.K Practitioner Level II
- CHEK Holistic Lifestyle Coach Level III
- CHEK Golf Performance Specialist
- FMA Strength Training Level 2
- Bach. Soc. Sci (UCT, SA)
- Certificate IV, Master Trainer
- Physiogenomics Practitioner