Training Session Timetable
Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Time | 6-8am | 6-8am | 6-8am | 6-8am | 6-8am | 7-9am |
9-10.30am | 9-10.30am | 9-10.30am | 9-10.30am | 9-10.30am | ||
12-2pm | 12-2pm | 12-2pm | ||||
4.30-6pm | 4.30-6pm | 4.30-6pm | 4.30-6pm |
Training sessions on offer .... what could work for you ?
“Waiting for perfect is never as smart as making progress” - Seth Godin
The session plans / packages below are starting points that help you to make a first step to bringing in more to your life. The best thing to do is to have a look and then contact us for further discussion and a free screening.
Studio Semi Private Personal Training Programs
3-day Fixed Programs
4-day + Programs
Corporate and Family Programs and Rates available.... contact for further discussion please.